Guided Meditation Session
An hour of guided meditation with a practising monk, in a temple or quiet hall.
A guided meditation session in Bhutan lasts one hour, led by a practising monk or a Bhutanese teacher. It is held in Paro or Thimphu, sometimes in a temple, sometimes in a quiet hall.
What happens
The teacher shows you what they have lived. You sit. You breathe. You do not have to be good at this. Beginners are welcome.
A note on respect
The session is a practice, not a performance. Dress modestly and follow the teacher’s lead.
When to go
It runs year round.
Who it suits
It suits travellers who want stillness, whether you meditate at home or have never tried. It pairs well with yoga or sound healing.
Booking
Please book in advance so we can arrange the teacher and the place. Add the session to your journey and Kinley will design and price it within twenty four hours.
What to bring
Loose
Modest clothing
A warm layer
Socks
Add to your wishlist. When you are ready, send the list to Kinley. She will design and price your journey within twenty-four hours.
